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FREE WEBINAR
Monday 4th August
8pm UK (GMT+1)
(3pm EDT)

THE FIGHT FOR THE NIGHT

Is fought in the day!

 

Learn to sleep well!

 

 

REGISTER NOW

Register now

WHAT YOU'LL LEARN.

Join Dr. Steve Smith, a family doctor and addiction specialist who’s also overcome his own battle with insomnia. Combining personal experience with decades of medical expertise, he offers practical solutions to break free from sleepless nights.

In this free webinar, you’ll discover:

  • Why sleep is essential for your health—and why it’s often elusive

  • The root causes of insomnia

  • Proven, actionable strategies to develop a sustainable, refreshing sleep pattern

 

Whether your sleep struggles are occasional or chronic, this session will equip you to reclaim your nights and wake up energised. Don’t miss this chance to learn from someone who truly understands the fight for better sleep!

  

LED BY DR STEVE SMITH

"With over 40 years of clinical experience, I’ve witnessed time and again that good sleep is the cornerstone of a healthy, fulfilling life. What’s more, I’ve learned how to cultivate it—both professionally and personally. This webinar communicates what I’ve discovered into practical, actionable steps to help you not only sleep better but also enhance your overall well-being. Let’s embark on this journey together toward restful nights and brighter days.”

Dr Steve Smith, GP Specialist in Substance Misuse

Science-backed insights 

Dr. Steve combines decades of clinical expertise with an exploration of scientific research on sleep and insomnia. Get ready to learn evidence-based strategies that go beyond surface-level tips and truly address the root of your sleep challenges.

 

Proven Sleep Strategies

Understanding the underlying causes of insomnia is the first step toward lasting solutions. Dr. Steve will guide you through practical strategies to help you begin to overcome insomnia and develop healthy, sustainable sleep habits. 

Sleep and thrive

Good sleep is the cornerstone of overall well-being. Discover the powerful connection between sleep and other areas of your life. Learn how making small changes in your daily routines can lead to transformative improvements for your sleep, but also for your mental and physical health.

FREE WEBINAR

FIGHT FOR THE NIGHT

Don’t wait! Take control of your sleep ..
change your sleep, and your life, forever.

 

BOOK MY SEAT