You're one step away from restful sleep

"..for He gives to His beloved sleep"
Psalm 127:2

The Fight for the Night

A Faith-Integrated Course for Restful Sleep

"The fight for the night is won in the day"

This course is designed to help you sleep again - with understanding, confidence, and peace.

You’ll learn:

✅ What’s actually happening in your brain and body at night

✅ How to relate differently to racing thoughts

✅ Practical, evidence-based tools from CBT and ACT (Acceptance and Commitment Therapy)

✅ How faith, reflection, and rhythm can support real rest

You’re not meant to battle through this on your own.

I’ll guide you carefully, step by step, as you rebuild sleep and learn to rest again — in mind, body, and spirit.

Dr Steve Smith

Family Doctor · Sleep Coach · Mental Health & Addiction Specialist

What you get

A course in 2 parts
PART ONE has the following key modules:

🖥️ 1. The science of sleep

An understanding of basic sleep science and psychology really helps

🖥️ 2. Sleep hygiene

Learn what to do and what to avoid for better sleep

🖥️ 3. Lean into rhythm

Real help in finding the life-rhythms that will be the cornerstone of good sleep

🖥️ 4. Develop a sleep mindset

This game-changing module enables you to use CBT on yourself as well as acceptance and commitment therapy (ACT) for regular good sleep

🖥️ 5. 28-day journal

We guide you on a transformative journey over 4-weeks to change your sleep patterns for the long-term

🖥️ 6. Better mental health

Insomnia and good mental health form a two-way street. This module helps you make changes that will impact both your sleep and your general well being

PART TWO:
A bonus sleep focused mindfulness course

Learn how to stop battling your thoughts at night and instead discover stillness, acceptance, and genuine rest

Through a gentle series of guided practices, you’ll learn how to respond differently to racing thoughts and nighttime anxiety - reducing their power and restoring peace.

This section works for people of any faith or none.
For those who wish, there are optional bonus meditations rooted in the Psalms, drawing many into a deeper sense of trust, gratitude, and rest in God.

Real stories. Real change.

Vanessa (Inverness, Scotland)

I’m grateful that Steve chose to share his experience and to bring it altogether for this course. It has been mind-blowing in so many ways, and I am delighted to be achieving some great sleep.

Elaine (Oxford, England)

Thank you so much for allowing me to do your sleep course. The content of the videos is FANTASTIC and I know there will be lots of people I would like to recommend it to.

Karen (Georgia, USA)

PHENOMENAL ..it IS a journey yet since receiving the teaching I have experienced a new kind of rest. Thank you

I'm ready for some good sleep

Your Risk-Free Guarantee

Try The Fight For The Night with complete peace of mind.

If you don’t find the course genuinely helpful, you can request a full refund - no questions asked.